Fluffy Cottage Cheese Breakfast Cups: Easy, High-Protein Recipe!
RECIPE BY SARAH MITCHELL
PREP
15 mins
15 mins
COOK
25 mins
25 mins
CALS
320 kcal
320 kcal
YIELD
12 servings
12 servings
The Story
Fluffy Cottage Cheese Breakfast Cups: Your New Favorite High-Protein Breakfast!
Fluffy Cottage Cheese Breakfast Cups: Your New Favorite High-Protein Breakfast!
What You'll Need
🧀2 cups (450g) cottage cheese (full-fat or low-fat)
🥚4 large eggs
🌾1/4 cup (30g) all-purpose flour (or gluten-free blend)
🥛1/4 cup (60ml) milk (any kind)
✓1/2 tsp baking powder
🧂1/2 tsp salt
🌶️1/4 tsp black pepper
🧀1 cup (100g) shredded cheese (cheddar, mozzarella, or a blend)
🥓1/2 cup (75g) cooked add-ins (e.g., chopped spinach, diced ham, sautu00e9ed bell peppers)
How to Make It
🌡️ STEP 1
Preheat oven to 375°F (190°C). Grease a 12-cup muffin tin or line with paper liners.
🥣 STEP 2
In a large bowl, whisk together cottage cheese, eggs, flour, milk, baking powder, salt,...
🍳 STEP 3
Stir in shredded cheese and your chosen cooked add-ins.
🥣 STEP 4
Divide the mixture evenly among the 12 muffin cups, filling each about two-thirds full.
⏲️ STEP 5
Bake for 20-25 minutes, or until golden brown and set in the center. A toothpick insert...
✨ STEP 6
Let cool in the muffin tin for 5-10 minutes before removing. Serve warm or at room temp...
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