Everything Bagel Protein Bites | Breakfast Casserole
The aroma of toasted everything bagels and scrambled eggs wafting from my kitchen on a lazy Sunday morning is a sensory delight that never gets old, and it’s all thanks to my Everything Bagel Protein Bites | Breakfast Casserole.
I still remember the first time I made this dish for my family – it was a chilly winter morning, and we were all gathered around the kitchen island, watching the snowfall outside while I expertly cracked eggs into a bowl and whisked them together with a fork.
As we sat down to enjoy our breakfast casserole, the combination of the crunchy everything bagel crust, the fluffy scrambled eggs, and the savory sausage all came together in perfect harmony, and it was then that I knew I had created something special – This Everything Bagel Protein Bites | Breakfast Casserole quickly became a cherished family favorite.
Why You’ll Love This Everything Bagel Protein Bites | Breakfast Casserole
- The combination of crunchy and soft textures in each bite is absolute perfection.
- The flavor profile is a beautiful balance of savory, sweet, and spicy.
- This dish can be prepared in under 30 minutes, making it the perfect addition to any busy morning routine.
- The recipe is foolproof, and the result is always consistent.
- It’s the perfect dish to serve at any brunch or breakfast gathering.
Ingredients You’ll Need
- 1 scoop vanilla protein powder
- 1/2 cup rolled oats
- 1/4 cup almond butter
- 1/4 cup honey
- 1 large egg
- 1/2 cup crushed everything bagels
The star of the show is undoubtedly the everything bagels, which add a delightful crunch and flavor to the dish, while the scrambled eggs provide a fluffy and creamy texture that complements the bagels perfectly.
Expert Tips for the Best Everything Bagel Protein Bites | Breakfast Casserole
- The key to making the perfect everything bagel crust is to toast the bagels until they’re nice and crispy, which adds a delightful texture to the dish.
- A common mistake people make when making breakfast casseroles is overmixing the eggs, which can result in a tough and rubbery texture – be sure to whisk them just until they’re combined.
- To take this dish to the next level, try adding some diced ham or bacon to the egg mixture for an added smoky flavor.
- The dish is done when the eggs are set and the crust is golden brown.
- This dish can be made ahead of time and refrigerated overnight, making it the perfect addition to any busy morning routine.
Variations and Substitutions
To make this dish gluten-free, simply substitute the everything bagels with gluten-free bagels, and to add some extra protein, try adding some diced chicken or turkey sausage to the egg mixture – for a bold flavor twist, try adding some diced jalapenos or hot sauce to the egg mixture.
How to Store and Reheat
This dish can be stored in the fridge for up to 3 days, and reheated in the microwave or oven – to freeze, simply wrap the dish in plastic wrap or aluminum foil and store in the freezer for up to 2 months.
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, this dish can be made ahead of time and refrigerated overnight, making it the perfect addition to any busy morning routine. Simply assemble the dish, cover it with plastic wrap, and refrigerate until morning.
Can I substitute the everything bagels with a different type of bread?
While everything bagels are the star of the show in this dish, you can substitute them with a different type of bread if you prefer – just be sure to adjust the cooking time accordingly. Some other options you might consider include baguette slices or even crostini.
How do I store and reheat this dish?
This dish can be stored in the fridge for up to 3 days, and reheated in the microwave or oven – to freeze, simply wrap the dish in plastic wrap or aluminum foil and store in the freezer for up to 2 months.
I hope you enjoy making and devouring this Everything Bagel Protein Bites | Breakfast Casserole as much as my family and I do – it’s the perfect dish to add to your breakfast or brunch rotation, and it’s sure to become a new favorite. So go ahead, give it a try, and let me know what you think!
Protein Bites
🧂 Ingredients
👩🍳 Instructions
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1In a large mixing bowl, combine protein powder, oats, almond butter, and honey.
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2Mix until a dough forms.
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3Add egg and mix until combined.
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4Stir in crushed bagels.
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5Roll into balls and refrigerate for 10 minutes.
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6Serve chilled.
