Low Carb Mexican Breakfast Casserole | Breakfast Casserole

Low Carb Mexican Breakfast Casserole | Breakfast Casserole

The aroma of sizzling chorizo and melting cheese wafting from the oven is still etched in my memory, transporting me back to a lazy Sunday morning when my family first fell in love with this Low Carb Mexican Breakfast Casserole | Breakfast Casserole.

I remember it like it was yesterday – we were visiting my sister’s house, and she brought out this golden-brown casserole, loaded with spicy chorizo, creamy eggs, and a blend of cheddar and Monterey Jack cheese.

It was during that moment, as we took our first bites, that this Low Carb Mexican Breakfast Casserole | Breakfast Casserole quickly became a cherished family favorite.

Why You’ll Love This Low Carb Mexican Breakfast Casserole | Breakfast Casserole

  • The perfect combination of textures – crispy tortilla strips, creamy eggs, and a velvety cheese sauce.
  • A flavor profile that’s both spicy and savory, with a depth of flavor from the chorizo and a hint of smokiness.
  • This casserole is ready in just 35 minutes, making it an ideal solution for busy mornings.
  • Foolproof and easy to assemble, with a straightforward recipe that’s hard to mess up.
  • Perfect for brunch gatherings, potlucks, or a satisfying breakfast-for-dinner.

Ingredients You’ll Need

  • 6 large eggs
  • 1 cup diced cooked sausage
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 1 jalapeno pepper, diced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste

The star ingredients of this dish are undoubtedly the chorizo and cheese – the spicy kick from the chorizo pairs perfectly with the creamy, melted cheese, creating a match made in heaven. And let’s not forget the eggs, which add a richness and depth to the casserole.

Expert Tips for the Best Low Carb Mexican Breakfast Casserole | Breakfast Casserole

  • Critical technique: cook the chorizo until browned and crispy to bring out its full flavor potential.
  • Common mistake: overmixing the eggs and cheese – stop mixing once they’re just combined.
  • Pro upgrade: add diced jalapeños or serrano peppers for an extra kick of heat.
  • Doneness cue: the casserole is done when the eggs are set, and the cheese is melted and golden brown.
  • Make-ahead tip: assemble the casserole up to a day in advance and refrigerate or freeze until baking.

Variations and Substitutions

For a gluten-free swap, use gluten-free tortillas or substitute with zucchini strips. For a protein swap, try using cooked sausage or bacon instead of chorizo. And for a bold flavor twist, add a sprinkle of cumin or smoked paprika on top.

How to Store and Reheat

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or oven until warmed through. Freeze for up to 2 months and thaw overnight in the fridge.

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, assemble the casserole up to a day in advance and refrigerate or freeze until baking. When ready to bake, add 5-10 minutes to the cooking time.

Can I use different types of cheese?

Absolutely! Feel free to experiment with different cheese combinations to find your favorite.

How do I serve this casserole?

Serve hot, garnished with chopped cilantro, diced tomatoes, or a dollop of sour cream.

I hope you love this Low Carb Mexican Breakfast Casserole | Breakfast Casserole as much as my family does – give it a try and let me know what you think!

✦ Recipe Card ✦

Low Carb Mexican Breakfast

⏱️
PREP
10 mins
🔥
COOK
20 mins
TOTAL
30 mins
👤
SERVES
6 servings
🔥 Calories 400 kcal💪 Protein 30g🌾 Carbs 20g🫙 Fat 20g

🧂 Ingredients

6 large eggs
1 cup diced cooked sausage
1 cup shredded cheddar cheese
1/2 cup shredded Monterey Jack cheese
1/2 cup chopped onion
1/2 cup chopped bell pepper
1 jalapeno pepper, diced
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon paprika
Salt and pepper to taste

👩‍🍳 Instructions

  1. 1Preheat oven to 350°F (180°C).
  2. 2In a large skillet, cook sausage over medium-high heat until browned, breaking into small pieces.
  3. 3In a large bowl, whisk together eggs, cumin, and paprika.
  4. 4Add cooked sausage, onion, bell pepper, and jalapeno to the bowl and stir to combine.
  5. 5Pour egg mixture into a greased 9×13-inch baking dish.
  6. 6Sprinkle cheddar and Monterey Jack cheese over the top.
  7. 7Drizzle with olive oil and season with salt and pepper to taste.
  8. 8Bake for 20-25 minutes or until eggs are set and cheese is melted and golden brown.
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